Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/24 |
10,238m |
29:53.1 |
2:55.1 |
BikeErg |
|
View workout
|
06/10/24 |
4,233m |
20:01.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
4,148m |
20:03.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/10/24 |
4,055m |
20:01.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/09/24 |
6,233m |
20:15.1 |
3:14.9 |
BikeErg |
|
View workout
|
06/06/24 |
10,515m |
30:01.7 |
2:51.3 |
BikeErg |
|
View workout
|
06/06/24 |
4,300m |
20:11.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/06/24 |
4,094m |
20:06.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/05/24 |
12,134m |
34:30.3 |
2:50.6 |
BikeErg |
|
View workout
|
06/05/24 |
1,024m |
5:49.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
12,066m |
57:55.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/04/24 |
12,044m |
34:56.7 |
2:54.0 |
BikeErg |
|
View workout
|
06/04/24 |
10,007m |
47:18.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/02/24 |
8,122m |
22:33.5 |
2:46.6 |
BikeErg |
|
View workout
|
06/02/24 |
2,436m |
12:00.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,010m |
8:36.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/02/24 |
11,007m |
51:13.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/01/24 |
5,444m |
24:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/01/24 |
6,303m |
30:02.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/31/24 |
691m |
3:48.2 |
2:45.1 |
RowErg |
Hwt |
View workout
|