Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/24 |
7,015m |
16:24.8 |
2:20.3 |
BikeErg |
|
View workout
|
06/30/24 |
7,708m |
37:58.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/29/24 |
12,204m |
34:59.6 |
2:52.0 |
BikeErg |
|
View workout
|
06/29/24 |
7,025m |
34:02.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/28/24 |
15,354m |
45:02.3 |
2:55.9 |
BikeErg |
|
View workout
|
06/27/24 |
10,623m |
32:14.3 |
3:02.0 |
BikeErg |
|
View workout
|
06/27/24 |
1,266m |
6:23.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
1,510m |
7:44.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,671m |
12:03.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,523m |
12:04.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,516m |
12:36.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,229m |
6:32.6 |
2:39.7 |
RowErg |
Hwt |
View workout
|
06/26/24 |
7,081m |
21:02.4 |
2:58.2 |
BikeErg |
|
View workout
|
06/26/24 |
331m |
2:01.8 |
3:03.9 |
RowErg |
Hwt |
View workout
|
06/26/24 |
8,635m |
42:17.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/25/24 |
8,109m |
40:05.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,020m |
13:37.0 |
2:42.7 |
BikeErg |
|
View workout
|
06/24/24 |
6,189m |
30:02.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/24/24 |
6,018m |
29:59.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
5,620m |
17:32.9 |
3:07.3 |
BikeErg |
|
View workout
|