Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
4,664m |
12:26.8 |
2:40.1 |
BikeErg |
|
View workout
|
08/25/24 |
4,309m |
12:26.6 |
2:53.2 |
BikeErg |
|
View workout
|
08/25/24 |
4,222m |
13:14.7 |
3:08.2 |
BikeErg |
|
View workout
|
08/24/24 |
3,422m |
18:09.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,031m |
26:44.8 |
2:39.9 |
BikeErg |
|
View workout
|
08/24/24 |
2,135m |
12:06.2 |
2:50.0 |
RowErg |
Hwt |
View workout
|
08/24/24 |
6,005m |
28:19.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/24/24 |
6,017m |
29:21.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/23/24 |
9,126m |
25:02.8 |
2:44.6 |
BikeErg |
|
View workout
|
08/23/24 |
5,026m |
26:00.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
8,009m |
41:36.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,037m |
18:17.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
08/20/24 |
12,034m |
29:02.8 |
2:24.8 |
BikeErg |
|
View workout
|
08/19/24 |
1,059m |
6:11.1 |
2:55.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,715m |
15:04.8 |
2:46.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,531m |
15:32.6 |
3:04.2 |
RowErg |
Hwt |
View workout
|
08/18/24 |
11,057m |
32:49.9 |
2:58.1 |
BikeErg |
|
View workout
|
08/17/24 |
14,084m |
40:04.5 |
2:50.7 |
BikeErg |
|
View workout
|
08/16/24 |
3,767m |
16:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
1,531m |
8:06.1 |
2:38.7 |
RowErg |
Hwt |
View workout
|