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Log

Date Workout Score Ave Comments Action
12/22/25 48:02 10,008m 2:24.0 View workout
12/21/25 4000m 19:18.4 2:24.8 View workout
12/20/25 10000m 47:28.3 2:22.4 View workout
12/19/25 24:28 7,613m 3:12.8 View workout
12/18/25 16000m 51:15.8 3:12.2 View workout
12/17/25 27:40 5,047m 2:44.5 View workout
12/16/25 15000m 53:59.9 3:35.9 View workout
12/15/25 13000m 45:14.1 3:28.7 View workout
12/12/25 4000m 15:03.0 3:45.7 View workout
12/12/25 11:10 2,271m 2:27.6 View workout
12/12/25 31:45 6,031m 2:37.9 View workout
12/11/25 8x200m/1:00r 5:51.0 1:49.6 View workout
12/11/25 10000m 32:26.4 3:14.6 View workout
12/10/25 10x150m/0:25r 5:39.6 1:53.2 View workout
12/10/25 10x150m/0:20r 5:46.2 1:55.4 View workout
12/10/25 1:36 327m 2:28.0 View workout
12/10/25 2500m 12:27.5 2:29.5 View workout
12/09/25 4000m 10:54.6 2:43.6 View workout
12/09/25 9:54 1,642m 3:01.1 View workout
12/09/25 10:43.4 2,800m 1:54.8

Interval variable 4×500+4×200

 View workout
12/08/25 5:48 945m 3:04.4 View workout
12/08/25 10x250m/1:00r 9:23.9 1:52.7 View workout
12/08/25 11:18 2,078m 2:43.3 View workout
12/08/25 1:11 219m 2:43.2 View workout
12/06/25 9:11 2,581m 3:33.6 View workout