Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
2,419m |
12:06.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/17/24 |
10,423m |
30:52.1 |
2:57.6 |
BikeErg |
|
View workout
|
09/16/24 |
8,508m |
26:31.3 |
3:07.0 |
BikeErg |
|
View workout
|
09/16/24 |
12,016m |
57:44.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,020m |
10:26.2 |
3:27.3 |
BikeErg |
|
View workout
|
09/13/24 |
3,008m |
14:16.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
3,019m |
14:30.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/13/24 |
3,019m |
14:50.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
3,017m |
15:42.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
6,000m |
26:58.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,034m |
10:40.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/10/24 |
11,200m |
30:24.4 |
2:42.8 |
BikeErg |
|
View workout
|
09/09/24 |
3,014m |
15:05.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/09/24 |
6,000m |
29:05.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,019m |
5:44.6 |
2:49.0 |
RowErg |
Hwt |
View workout
|
09/08/24 |
10,100m |
24:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
09/08/24 |
1,026m |
6:07.6 |
2:59.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
4,566m |
21:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,040m |
10:52.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
5,509m |
12:00.0 |
2:10.6 |
BikeErg |
|
View workout
|