Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/24 |
4,000m |
18:45.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
6,591m |
20:00.7 |
3:02.1 |
BikeErg |
|
View workout
|
10/08/24 |
6,000m |
26:05.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,600m |
8:19.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
8,020m |
25:24.6 |
3:10.0 |
BikeErg |
|
View workout
|
10/07/24 |
12,008m |
56:57.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/06/24 |
7,049m |
19:55.3 |
2:49.5 |
BikeErg |
|
View workout
|
10/06/24 |
2,081m |
10:06.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/06/24 |
8,000m |
37:21.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/05/24 |
2,044m |
6:28.5 |
3:10.0 |
BikeErg |
|
View workout
|
10/04/24 |
6,712m |
20:04.4 |
2:59.4 |
BikeErg |
|
View workout
|
10/04/24 |
8,022m |
38:53.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
6,030m |
17:46.6 |
2:56.8 |
BikeErg |
|
View workout
|
10/03/24 |
8,000m |
35:50.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,120m |
10:59.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
6,000m |
26:21.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,063m |
10:13.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
12,110m |
35:37.9 |
2:56.5 |
BikeErg |
|
View workout
|
09/30/24 |
7,037m |
33:07.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,465m |
13:26.5 |
2:43.5 |
RowErg |
Hwt |
View workout
|