Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/24 |
12,224m |
35:25.3 |
2:53.8 |
BikeErg |
|
View workout
|
08/15/24 |
12,283m |
35:33.1 |
2:53.6 |
BikeErg |
|
View workout
|
08/15/24 |
5,093m |
25:46.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,069m |
6:00.3 |
2:48.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,000m |
15:21.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,520m |
8:08.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
08/13/24 |
12,046m |
35:04.3 |
2:54.6 |
BikeErg |
|
View workout
|
08/12/24 |
12,044m |
33:40.8 |
2:47.7 |
BikeErg |
|
View workout
|
08/12/24 |
4,011m |
21:01.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/11/24 |
10,024m |
27:52.9 |
2:46.8 |
BikeErg |
|
View workout
|
08/10/24 |
5,005m |
25:31.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/10/24 |
16,168m |
50:18.7 |
3:06.7 |
BikeErg |
|
View workout
|
08/08/24 |
14,121m |
43:49.4 |
3:06.2 |
BikeErg |
|
View workout
|
08/07/24 |
3,005m |
15:07.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/07/24 |
3,017m |
15:24.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
6,353m |
20:04.5 |
3:09.5 |
BikeErg |
|
View workout
|
08/04/24 |
10,192m |
30:56.8 |
3:02.1 |
BikeErg |
|
View workout
|
08/03/24 |
990m |
3:21.3 |
3:23.3 |
BikeErg |
|
View workout
|
08/02/24 |
10,263m |
31:52.9 |
3:06.3 |
BikeErg |
|
View workout
|
08/01/24 |
10,100m |
30:02.1 |
2:58.4 |
BikeErg |
|
View workout
|