Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/24 |
1,214m |
6:11.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
05/24/24 |
2,500m |
9:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,011m |
15:03.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/23/24 |
9,009m |
43:09.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,720m |
12:03.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,696m |
12:02.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,602m |
12:02.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,432m |
12:06.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,037m |
30:31.8 |
3:02.5 |
BikeErg |
|
View workout
|
05/20/24 |
13,102m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/19/24 |
14,018m |
40:20.0 |
2:52.6 |
BikeErg |
|
View workout
|
05/19/24 |
8,395m |
40:02.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/18/24 |
10,658m |
30:04.9 |
2:49.3 |
BikeErg |
|
View workout
|
05/18/24 |
8,361m |
40:04.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/17/24 |
12,345m |
33:54.0 |
2:44.7 |
BikeErg |
|
View workout
|
05/17/24 |
4,514m |
21:03.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/17/24 |
6,508m |
31:15.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/16/24 |
11,123m |
31:26.5 |
2:49.6 |
BikeErg |
|
View workout
|
05/16/24 |
10,014m |
46:32.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,311m |
12:02.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|