Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/24 |
10,512m |
31:12.0 |
2:58.0 |
BikeErg |
|
View workout
|
05/01/24 |
3,600m |
14:14.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,573m |
14:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,415m |
7:35.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
04/30/24 |
515m |
2:55.3 |
2:50.1 |
RowErg |
Hwt |
View workout
|
04/30/24 |
4,168m |
17:30.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
6,215m |
30:01.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,200m |
13:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,200m |
13:31.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
9,057m |
24:56.9 |
2:45.2 |
BikeErg |
|
View workout
|
04/29/24 |
3,008m |
13:44.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,020m |
14:14.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,020m |
15:05.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/26/24 |
6,022m |
18:15.5 |
3:01.9 |
BikeErg |
|
View workout
|
04/25/24 |
3,162m |
15:02.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,226m |
15:02.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,086m |
15:12.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,008m |
23:54.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
10,421m |
30:09.7 |
2:53.6 |
BikeErg |
|
View workout
|
04/23/24 |
10,019m |
47:49.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|