Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
5,000m |
24:14.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
18,031m |
55:33.1 |
3:04.8 |
BikeErg |
|
View workout
|
03/07/24 |
11,267m |
31:29.0 |
2:47.6 |
BikeErg |
|
View workout
|
03/06/24 |
7,061m |
21:18.6 |
3:01.0 |
BikeErg |
|
View workout
|
03/06/24 |
2,592m |
12:04.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,017m |
24:09.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
10,201m |
28:31.4 |
2:47.7 |
BikeErg |
|
View workout
|
03/04/24 |
10,322m |
30:17.3 |
2:56.0 |
BikeErg |
|
View workout
|
03/03/24 |
10,038m |
29:27.3 |
2:56.0 |
BikeErg |
|
View workout
|
03/02/24 |
10,019m |
28:37.2 |
2:51.3 |
BikeErg |
|
View workout
|
03/01/24 |
2,709m |
13:21.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,254m |
10:18.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/01/24 |
5,000m |
23:09.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
14,113m |
39:58.4 |
2:49.9 |
BikeErg |
|
View workout
|
02/29/24 |
5,300m |
25:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
7,168m |
21:55.5 |
3:03.5 |
BikeErg |
|
View workout
|
02/28/24 |
5,115m |
23:49.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
4,446m |
21:14.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
12,111m |
30:05.9 |
2:29.1 |
BikeErg |
|
View workout
|
02/27/24 |
2,384m |
11:16.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|