Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
3,017m |
12:29.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,010m |
9:36.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
455m |
2:36.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
11,388m |
30:18.0 |
2:39.6 |
BikeErg |
|
View workout
|
03/25/24 |
11,006m |
51:26.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/24/24 |
5,010m |
22:10.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/23/24 |
10,663m |
30:14.8 |
2:50.1 |
BikeErg |
|
View workout
|
03/22/24 |
6,151m |
30:03.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,178m |
26:49.4 |
2:38.1 |
BikeErg |
|
View workout
|
03/21/24 |
7,768m |
36:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,315m |
3:57.4 |
3:00.5 |
BikeErg |
|
View workout
|
03/20/24 |
10,062m |
26:36.4 |
2:38.6 |
BikeErg |
|
View workout
|
03/20/24 |
9,656m |
45:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
11,018m |
30:30.2 |
2:46.1 |
BikeErg |
|
View workout
|
03/19/24 |
8,495m |
40:08.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,016m |
26:08.9 |
2:36.6 |
BikeErg |
|
View workout
|
03/17/24 |
12,469m |
31:33.2 |
2:31.8 |
BikeErg |
|
View workout
|
03/16/24 |
10,033m |
31:22.9 |
3:07.6 |
BikeErg |
|
View workout
|
03/15/24 |
1,239m |
6:18.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|