Angela Giannopoulou
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/25/24 |
4,085m |
21:17.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
2,608m |
12:08.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
3,166m |
15:17.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
11,013m |
29:19.7 |
2:39.7 |
BikeErg |
|
View workout
|
| 01/23/24 |
9,000m |
37:59.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
2,039m |
10:17.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
4,455m |
20:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
4,207m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
7,613m |
20:14.1 |
2:39.4 |
BikeErg |
|
View workout
|
| 01/22/24 |
2,540m |
12:40.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
10,015m |
24:17.9 |
2:25.5 |
BikeErg |
|
View workout
|
| 01/20/24 |
6,937m |
20:14.5 |
2:55.0 |
BikeErg |
|
View workout
|
| 01/19/24 |
8,000m |
35:50.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
38m |
0:12.6 |
2:45.7 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
1,942m |
10:02.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
11,091m |
48:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
336m |
1:01.8 |
3:03.9 |
BikeErg |
|
View workout
|
| 01/18/24 |
11,182m |
30:11.0 |
2:41.9 |
BikeErg |
|
View workout
|
| 01/18/24 |
3,227m |
15:33.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
