Angela Giannopoulou
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/18/24 |
3,227m |
15:33.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
2,503m |
12:32.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
6,000m |
26:39.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
4,022m |
20:23.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
8,077m |
22:09.7 |
2:44.6 |
BikeErg |
|
View workout
|
| 01/16/24 |
647m |
3:37.9 |
2:48.3 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
6,000m |
25:10.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
1,171m |
5:06.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
3,413m |
16:22.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
10,537m |
30:00.6 |
2:50.8 |
BikeErg |
|
View workout
|
| 01/15/24 |
8,000m |
35:12.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
2,278m |
10:45.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
4,017m |
19:56.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
24,282m |
1:05:01.7 |
2:40.6 |
BikeErg |
|
View workout
|
| 01/12/24 |
14,557m |
40:34.5 |
2:47.2 |
BikeErg |
|
View workout
|
| 01/11/24 |
16,194m |
45:02.1 |
2:46.8 |
BikeErg |
|
View workout
|
| 01/10/24 |
14,020m |
40:28.5 |
2:53.2 |
BikeErg |
|
View workout
|
| 01/10/24 |
2,027m |
10:05.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
| 01/10/24 |
6,000m |
26:43.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
| 01/10/24 |
4,123m |
20:23.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
