Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/24 |
4,123m |
20:23.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
12,106m |
37:42.1 |
3:06.8 |
BikeErg |
|
View workout
|
01/09/24 |
1,062m |
6:34.8 |
3:05.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
6,000m |
25:41.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,504m |
11:27.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,138m |
10:50.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/07/24 |
15,704m |
50:01.6 |
3:11.1 |
BikeErg |
|
View workout
|
01/07/24 |
5,129m |
23:32.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,119m |
25:06.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/06/24 |
2,516m |
12:24.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/06/24 |
6,034m |
28:44.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,022m |
16:50.4 |
3:21.1 |
BikeErg |
|
View workout
|
01/05/24 |
9,009m |
42:36.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,066m |
6:26.5 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
6,000m |
25:09.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,270m |
16:12.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,035m |
10:24.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
8,023m |
26:04.2 |
3:14.9 |
BikeErg |
|
View workout
|
01/02/24 |
12,163m |
38:08.6 |
3:08.1 |
BikeErg |
|
View workout
|
01/02/24 |
6,325m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|