Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
10,524m |
29:58.2 |
2:50.8 |
BikeErg |
|
View workout
|
03/13/22 |
1,097m |
5:07.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
4,000m |
18:38.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
13,294m |
59:43.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/11/22 |
10,276m |
45:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/10/22 |
6,766m |
29:59.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
528m |
1:21.8 |
2:34.9 |
BikeErg |
|
View workout
|
03/10/22 |
753m |
2:13.2 |
2:56.8 |
BikeErg |
|
View workout
|
03/10/22 |
15,058m |
37:15.7 |
2:28.4 |
BikeErg |
|
View workout
|
03/09/22 |
1,329m |
5:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,013m |
22:53.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,751m |
8:07.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
21,037m |
1:14:21.5 |
3:32.0 |
BikeErg |
|
View workout
|
03/06/22 |
5,014m |
23:25.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/06/22 |
20,118m |
1:09:29.9 |
3:27.2 |
BikeErg |
|
View workout
|
03/05/22 |
16,368m |
58:43.8 |
3:35.2 |
BikeErg |
|
View workout
|
03/04/22 |
10,043m |
34:50.2 |
3:28.1 |
BikeErg |
|
View workout
|
03/03/22 |
1,156m |
5:11.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
500m |
1:50.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|