Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/22 |
6,675m |
20:17.5 |
3:02.3 |
BikeErg |
|
View workout
|
04/09/22 |
2,000m |
8:07.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/09/22 |
3,275m |
15:05.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/07/22 |
12,138m |
31:55.0 |
2:37.7 |
BikeErg |
|
View workout
|
04/06/22 |
12,205m |
32:48.8 |
2:41.3 |
BikeErg |
|
View workout
|
04/05/22 |
12,026m |
32:26.9 |
2:41.8 |
BikeErg |
|
View workout
|
04/04/22 |
2,027m |
6:10.1 |
3:02.5 |
BikeErg |
|
View workout
|
04/04/22 |
10,033m |
25:01.2 |
2:29.6 |
BikeErg |
|
View workout
|
04/03/22 |
6,600m |
20:05.1 |
3:02.5 |
BikeErg |
|
View workout
|
04/02/22 |
11,035m |
30:35.6 |
2:46.3 |
BikeErg |
|
View workout
|
04/01/22 |
12,227m |
35:03.7 |
2:52.0 |
BikeErg |
|
View workout
|
03/31/22 |
8,032m |
23:33.7 |
2:56.0 |
BikeErg |
|
View workout
|
03/27/22 |
25,060m |
1:00:04.9 |
2:23.8 |
BikeErg |
|
View workout
|
03/26/22 |
11,494m |
30:02.5 |
2:36.8 |
BikeErg |
|
View workout
|
03/25/22 |
1,269m |
6:13.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/25/22 |
388m |
2:11.6 |
2:49.5 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,011m |
22:40.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,031m |
25:05.9 |
2:30.1 |
BikeErg |
|
View workout
|
03/24/22 |
12,186m |
35:07.0 |
2:52.9 |
BikeErg |
|
View workout
|
03/23/22 |
2,186m |
10:05.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|