Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/22 |
6,228m |
20:01.0 |
3:12.8 |
BikeErg |
|
View workout
|
04/28/22 |
3,000m |
12:23.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/28/22 |
4,346m |
20:06.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/27/22 |
973m |
4:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/27/22 |
4,015m |
17:57.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/27/22 |
11,036m |
33:39.0 |
3:02.9 |
BikeErg |
|
View workout
|
04/26/22 |
4,009m |
18:23.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
6,020m |
27:36.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/22/22 |
13,039m |
36:35.5 |
2:48.3 |
BikeErg |
|
View workout
|
04/21/22 |
7,548m |
19:57.3 |
2:38.6 |
BikeErg |
|
View workout
|
04/18/22 |
5,216m |
14:58.7 |
2:52.2 |
BikeErg |
|
View workout
|
04/15/22 |
5,505m |
14:50.9 |
2:41.8 |
BikeErg |
|
View workout
|
04/14/22 |
1,142m |
5:24.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/14/22 |
1,285m |
5:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/14/22 |
6,540m |
20:13.2 |
3:05.5 |
BikeErg |
|
View workout
|
04/13/22 |
1,122m |
5:07.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/13/22 |
782m |
3:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/13/22 |
4,000m |
16:49.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
1,600m |
6:01.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,338m |
6:01.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|