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Log

Date Distance Time Pace Comments Action
03/15/23 7,022m 33:44.7 2:24.1

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03/14/23 3,701m 18:05.0 2:26.5

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03/13/23 7,019m 34:03.6 2:25.5

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03/10/23 7,011m 33:48.6 2:24.6

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03/09/23 6,214m 30:05.5 2:25.2

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03/08/23 6,217m 30:08.0 2:25.4

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03/07/23 6,228m 30:08.4 2:25.1

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03/06/23 4,945m 23:43.3 2:23.9

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03/03/23 3,507m 18:25.8 2:37.6

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12/23/22 7,634m 35:32.9 2:19.6

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12/22/22 4,861m 22:54.6 2:21.3

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12/15/22 10,000m 46:44.4 2:20.2

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12/14/22 6,687m 31:24.2 2:20.8

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12/13/22 10,000m 46:55.1 2:20.7

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12/12/22 6,523m 30:05.5 2:18.3

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12/11/22 10,000m 46:28.9 2:19.4

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12/10/22 9,220m 42:26.3 2:18.0

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12/09/22 10,000m 46:00.3 2:18.0

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12/08/22 5,682m 26:35.4 2:20.3

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12/07/22 7,564m 35:31.4 2:20.8

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