Concept2 Logbook | Log for Christian Lindberg

Christian Lindberg

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/06/22	8,849m	41:30.9	2:20.7	RowErg	Hwt	10000 m	View workout
12/02/22	7,240m	33:49.2	2:20.1	RowErg	Hwt	10000 m	View workout
11/30/22	8,110m	38:00.2	2:20.5	RowErg	Hwt	10000 m	View workout
11/29/22	7,889m	36:53.7	2:20.3	RowErg	Hwt	10000 m	View workout
11/25/22	10,000m	47:00.7	2:21.0	RowErg	Hwt	10000 m	View workout
11/23/22	10,000m	47:06.1	2:21.3	RowErg	Hwt	10000 m	View workout
11/22/22	10,000m	47:24.2	2:22.2	RowErg	Hwt	10000 m	View workout
11/21/22	6,378m	30:00.0	2:21.1	RowErg	Hwt		View workout
11/18/22	8,279m	39:08.8	2:21.8	RowErg	Hwt	10000 m	View workout
11/17/22	6,475m	30:00.0	2:18.9	RowErg	Hwt		View workout
11/16/22	10,000m	47:54.0	2:23.7	RowErg	Hwt	10000 m	View workout
11/14/22	10,000m	47:56.3	2:23.8	RowErg	Hwt	10000 m	View workout
11/13/22	6,270m	29:44.5	2:22.3	RowErg	Hwt	10000 m	View workout
11/12/22	10,000m	47:19.7	2:21.9	RowErg	Hwt	10000 m	View workout
11/11/22	8,489m	40:17.9	2:22.4	RowErg	Hwt		View workout
11/10/22	6,738m	31:43.1	2:21.2	RowErg	Hwt		View workout
11/08/22	6,953m	33:03.5	2:22.6	RowErg	Hwt		View workout
11/04/22	7,854m	37:46.8	2:24.3	RowErg	Hwt		View workout
11/03/22	10,000m	47:54.2	2:23.7	RowErg	Hwt		View workout
10/28/22	6,950m	33:28.6	2:24.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts