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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arthur Ware

Log

Date Distance Time Pace Comments Action
05/25/24 22,538m 1:58:00.0 2:37.0 View workout
05/13/24 8,725m 55:00.0 3:09.1 View workout
05/12/24 7,209m 30:00.0 2:04.8 View workout
05/11/24 4,014m 14:12.9 1:46.2

6 X 750
app.erg.zone

 View workout
05/08/24 9,966m 1:01:00.0 3:03.6 View workout
05/07/24 7,261m 30:00.0 2:03.9 View workout
05/06/24 10,111m 1:13:00.0 3:36.5 View workout
05/05/24 8,730m 1:12:00.0 4:07.4 View workout
05/04/24 10,000m 39:20.1 1:58.0

10k intervaled
app.erg.zone

 View workout
05/04/24 8,000m 54:00.0 3:22.5 View workout
05/03/24 8,853m 52:00.0 2:56.2 View workout
04/28/24 9,952m 1:08:00.0 3:24.9 View workout
04/24/24 8,556m 55:00.0 3:12.8 View workout
04/22/24 3,776m 15:00.0 1:59.1 View workout
04/22/24 6,967m 15:00.0 2:09.1 View workout
04/22/24 3,664m 15:00.0 2:02.8 View workout
04/22/24 7,287m 15:00.0 2:03.5 View workout
04/22/24 3,708m 15:00.0 2:01.3 View workout
04/21/24 10,000m 39:08.3 1:57.4

10k intervaled
app.erg.zone

 View workout
04/20/24 10,000m 40:44.2 2:02.2 View workout