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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arthur Ware

Log

Date Distance Time Pace Comments Action
09/11/24 9,501m 48:00.0 2:31.5

2x3500

 View workout
09/11/24 5,219m 45:00.0 4:18.6

private lesson

 View workout
09/10/24 8,973m 55:00.0 3:03.8 View workout
09/09/24 11,052m 58:00.0 2:37.4 View workout
09/08/24 12,376m 1:23:00.0 3:21.1 View workout
09/08/24 11,829m 1:02:00.0 2:37.2 View workout
09/07/24 19,388m 1:58:00.0 3:02.5 View workout
09/02/24 9,284m 50:00.0 2:41.5 View workout
09/01/24 15,816m 1:12:00.0 2:16.5 View workout
08/31/24 15,473m 1:02:00.0 2:00.2 View workout
08/30/24 10,324m 40:00.0 1:56.2 View workout
08/29/24 9,230m 44:00.0 2:23.0 View workout
08/29/24 5,377m 46:00.0 4:16.6 View workout
08/28/24 12,034m 1:01:00.0 2:32.0 View workout
08/27/24 10,997m 1:02:00.0 2:49.1 View workout
08/26/24 10,769m 59:00.0 2:44.3 View workout
08/25/24 21,342m 2:11:00.0 3:04.1 View workout
08/24/24 6,517m 42:00.0 3:13.3 View workout
08/19/24 10,214m 54:00.0 2:38.6 View workout
08/18/24 14,238m 1:00:00.0 2:06.4 View workout