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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arthur Ware

Log

Date Distance Time Pace Comments Action
07/01/24 581m 3:45.8 3:14.3 View workout
07/01/24 9,959m 1:01:00.0 3:03.7 View workout
06/30/24 6,167m 44:00.0 3:34.0 View workout
06/30/24 10,039m 1:02:00.0 3:05.2 View workout
06/29/24 3,844m 32:00.0 4:09.7 View workout
06/23/24 2,950m 21:00.0 3:33.5 View workout
06/23/24 5,703m 55:00.0 4:49.3 View workout
06/22/24 3,049m 22:00.0 3:36.4 View workout
06/15/24 7,560m 48:00.0 3:10.4 View workout
06/14/24 3,937m 28:00.0 3:33.3 View workout
06/13/24 6,852m 48:48.0 3:33.6 View workout
06/12/24 8,243m 49:00.0 2:58.3 View workout
06/11/24 10,099m 58:02.0 2:52.3 View workout
06/10/24 11,352m 45:00.0 1:58.9 View workout
06/09/24 7,231m 30:00.0 2:04.4

30 mins
app.erg.zone

 View workout
06/09/24 100m 0:16.2 1:21.0 View workout
06/02/24 11,612m 1:01:01.0 2:37.6 View workout
06/01/24 13,998m 1:20:00.0 2:51.4 View workout
05/31/24 6,887m 45:43.0 3:19.1 View workout
05/26/24 9,590m 48:00.0 2:30.1 View workout