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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arthur Ware

Log

Date Distance Time Pace Comments Action
08/15/24 10,000m 42:04.2 2:06.2 View workout
08/12/24 9,630m 53:00.0 2:45.1 View workout
07/26/24 9,012m 45:00.0 2:29.8 View workout
07/25/24 10,429m 1:10:00.0 3:21.3 View workout
07/24/24 9,854m 55:00.0 2:47.4

5 d 750

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07/22/24 10,214m 1:09:00.0 3:22.6 View workout
07/20/24 21,101m 1:56:00.0 2:44.9

Kearny to fourth bridge half marathon

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07/15/24 10,207m 59:15.0 2:54.1 View workout
07/14/24 5m 0:01.4 2:20.0

Summer Sweater 1K - Summer Sweater 1K
app.erg.zone/w/cuFHkfZxRz-K0VOe-iQHVw

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07/14/24 14,000m 1:30:00.0 3:12.8

Carnegie lake regatta

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07/13/24 8,966m 55:00.0 3:04.0

Carnegie

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07/13/24 7,496m 35:00.0 2:20.0

Carnegie

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07/12/24 3,875m 25:00.0 3:13.5 View workout
07/07/24 4,315m 25:00.0 2:53.8 View workout
07/06/24 23,360m 2:34:00.0 3:17.7 View workout
07/05/24 11,358m 1:08:00.0 2:59.6 View workout
07/04/24 12,208m 1:12:00.0 2:56.9 View workout
07/03/24 9,216m 40:00.0 2:10.2 View workout
07/03/24 10,086m 1:01:02.0 3:01.5 View workout
07/01/24 14,192m 1:00:00.0 2:06.8 View workout