Stephen Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/23 |
4,000m |
15:35.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/23/23 |
1,003m |
3:58.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
3,864m |
15:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/09/23 |
3,864m |
15:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/31/23 |
3,000m |
11:44.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,000m |
11:38.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/25/23 |
3,009m |
11:49.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,005m |
11:48.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,006m |
11:49.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
3,000m |
11:38.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,000m |
19:48.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,500m |
9:37.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
19:39.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,688m |
9:59.7 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,000m |
39:11.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
19:08.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,000m |
39:30.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
8,000m |
30:55.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,000m |
39:26.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/17/22 |
10,000m |
38:45.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|