Stephen Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/21 |
3,933m |
15:11.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/10/21 |
5,018m |
19:47.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/01/21 |
7,722m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
7,679m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/14/21 |
7,730m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/25/21 |
10,000m |
39:05.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,000m |
39:30.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/11/21 |
10,000m |
39:34.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
144m |
0:36.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,215m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,000m |
39:25.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/02/21 |
3,935m |
15:05.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/27/21 |
12,583m |
50:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/20/21 |
11,358m |
45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/18/21 |
7,913m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,170m |
20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/05/21 |
7,585m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/31/21 |
11,256m |
45:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
7,826m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
11,252m |
45:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|