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Log

Date Workout Score Ave Comments Action
03/26/23 3000m 11:38.2 1:56.3 View workout
03/25/23 3009m 11:49.1 1:57.8 View workout
03/19/23 3005m 11:48.3 1:57.8 View workout
03/17/23 3006m 11:49.0 1:57.9 View workout
03/10/23 3000m 11:38.6 1:56.4 View workout
02/23/23 5000m 19:48.2 1:58.8 View workout
02/15/23 2500m 9:37.1 1:55.4 View workout
01/29/23 5000m 19:39.3 1:57.9 View workout
01/20/23 9:59 2,688m 1:51.5 View workout
01/14/23 10000m 39:11.4 1:57.5 View workout
01/08/23 5000m 19:08.2 1:54.8 View workout
01/07/23 10000m 39:30.3 1:58.5 View workout
12/30/22 8000m 30:55.8 1:55.9 View workout
12/19/22 10000m 39:26.0 1:58.3 View workout
12/17/22 10000m 38:45.7 1:56.2 View workout
12/16/22 3006m 11:23.4 1:53.6 View workout
12/11/22 8000m 30:59.8 1:56.2 View workout
12/09/22 10000m 39:09.8 1:57.4 View workout
12/02/22 8000m 31:11.6 1:56.9 View workout
11/25/22 5000m 18:39.8 1:51.9

almost max effort

 View workout
11/18/22 8000m 30:53.7 1:55.8 View workout
11/11/22 6000m 23:00.4 1:55.0 View workout
11/06/22 5x2:00/0:30r 2,742m 1:49.4 View workout
10/28/22 8000m 31:41.2 1:58.8 View workout
10/21/22 7012m 27:17.5 1:56.7 View workout