Stephen Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/21 |
10,000m |
38:53.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
18:32.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/09/21 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/09/21 |
144m |
0:48.7 |
2:49.0 |
RowErg |
Hwt |
View workout
|
05/08/21 |
10,000m |
38:57.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/03/21 |
5,337m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/01/21 |
7,452m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/30/21 |
10,000m |
39:03.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/25/21 |
7,858m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
5,000m |
18:42.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
10,000m |
39:25.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
7,645m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
7,867m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
10,000m |
38:33.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
10,000m |
39:06.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
4,105m |
15:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
7,793m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/13/21 |
7,739m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,332m |
20:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
7,735m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|