Stephen Miller

Log

Date Distance Time Pace Comments Action
12/16/22 3,006m 11:23.4 1:53.6 View workout
12/11/22 8,000m 30:59.8 1:56.2 View workout
12/09/22 10,000m 39:09.8 1:57.4 View workout
12/02/22 8,000m 31:11.6 1:56.9 View workout
11/25/22 5,000m 18:39.8 1:51.9

almost max effort

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11/18/22 8,000m 30:53.7 1:55.8 View workout
11/11/22 6,000m 23:00.4 1:55.0 View workout
11/06/22 2,742m 10:00.0 1:49.4 View workout
10/28/22 8,000m 31:41.2 1:58.8 View workout
10/21/22 7,012m 27:17.5 1:56.7 View workout
10/14/22 8,000m 30:59.7 1:56.2 View workout
10/07/22 6,468m 25:10.6 1:56.7 View workout
09/30/22 7,000m 27:04.9 1:56.0 View workout
09/24/22 5,000m 19:17.7 1:55.7 View workout
09/23/22 6,000m 23:14.6 1:56.2 View workout
09/19/22 5,000m 19:24.0 1:56.4 View workout
09/16/22 3,881m 15:00.0 1:55.9 View workout
09/09/22 136m 1:50.7 6:46.9

5000m 19.44m

View workout
09/09/22 5,000m 19:44.7 1:58.4 View workout
09/02/22 5,000m 19:44.4 1:58.4 View workout