Stephen Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/24 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,000m |
7:46.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
4,000m |
15:36.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,000m |
19:40.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/21/23 |
4,000m |
15:43.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/15/23 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,000m |
3:36.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
4,000m |
15:37.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/30/23 |
3,000m |
11:40.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/25/23 |
2,006m |
7:56.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/19/23 |
3,000m |
11:55.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,000m |
11:25.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/05/23 |
234m |
0:56.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|