Concept2 Logbook | Log for Sean Cudmore

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Sean Cudmore

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/13/21	1:30:00	21,994m	2:02.7	RowErg		View workout
03/10/21	1:00:00	14,932m	2:00.5	RowErg		View workout
03/07/21	1:30:00	22,058m	2:02.4	RowErg		View workout
03/06/21	1:30:00	21,863m	2:03.4	RowErg		View workout
03/05/21	10000m	38:16.1	1:54.8	RowErg		View workout
03/04/21	2:00:00	28,593m	2:05.9	RowErg		View workout
03/02/21	30:01	7,534m	1:59.5	RowErg		View workout
02/28/21	1:00:00	15,167m	1:58.6	RowErg		View workout
02/27/21	1:30:00	22,529m	1:59.8	RowErg		View workout
02/25/21	30:00	7,733m	1:56.4	RowErg		View workout
02/24/21	1:00:00	14,295m	2:05.9	RowErg		View workout
02/21/21	42195m	2:50:24.9	2:01.1	RowErg	My first marathon. Apparently I need to work on pacing ... ;-) Kinda fell apart at the 2hr mark.	View workout
02/19/21	1:00:00	14,897m	2:00.8	RowErg		View workout
02/17/21	1:00:00	14,884m	2:00.9	RowErg		View workout
02/16/21	1:00:00	14,788m	2:01.7	RowErg		View workout
02/14/21	1:30:01	22,148m	2:01.9	RowErg		View workout
02/13/21	35:01	9,020m	1:56.4	RowErg		View workout
02/11/21	1:30:00	21,498m	2:05.5	RowErg		View workout
02/07/21	35:01	9,092m	1:55.5	RowErg		View workout
02/06/21	1:15:00	18,955m	1:58.7	RowErg		View workout
02/04/21	1:00:00	15,410m	1:56.8	RowErg		View workout
02/03/21	30:03	7,596m	1:58.6	RowErg		View workout
01/30/21	42195m	3:00:45.8	2:08.5	RowErg	An easy peasy Z2 marathon. I've never tried a marathon before, but this session convinced me that I should try one sometime.	View workout
01/28/21	1:00:00	15,365m	1:57.1	RowErg	For all but the last 5mins I was only using the display that shows the force curve graph ... seems like a good approach to take. During…	View workout
01/28/21	1:03	193m	2:43.2	RowErg		View workout