Sean Cudmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/20 |
17,549m |
1:10:01.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/11/20 |
3,002m |
11:01.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/10/20 |
10,275m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/09/20 |
21,097m |
1:21:21.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/08/20 |
21,097m |
1:21:26.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/07/20 |
10,354m |
40:01.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/06/20 |
15,089m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/05/20 |
4,102m |
15:39.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/03/20 |
11,283m |
45:01.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/02/20 |
10,368m |
39:59.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/01/20 |
10,000m |
37:32.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/31/20 |
15,617m |
1:00:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/30/20 |
22,207m |
1:30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/29/20 |
5,896m |
22:01.7 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/28/20 |
344m |
1:16.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
10,389m |
40:02.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/27/20 |
7,229m |
27:05.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/25/20 |
12,916m |
50:08.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/24/20 |
15,732m |
1:00:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/23/20 |
11,360m |
45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|