Sean Cudmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/20 |
2,000m |
7:06.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
15,559m |
1:00:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/24/20 |
22,541m |
1:30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,659m |
19:30.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
04/18/20 |
28,270m |
2:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/16/20 |
15,058m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
14,923m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,605m |
19:30.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/11/20 |
15,329m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/10/20 |
5,550m |
19:30.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
04/09/20 |
30,030m |
2:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
6,342m |
24:02.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
5,512m |
19:30.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
04/04/20 |
29,836m |
2:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/02/20 |
5,652m |
19:30.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
04/01/20 |
7,518m |
30:02.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/01/20 |
112m |
0:52.7 |
3:55.2 |
RowErg |
Hwt |
View workout
|
03/29/20 |
5,635m |
19:30.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
7,719m |
30:01.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
15,278m |
1:00:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|