Concept2 Logbook | Log for Sean Cudmore

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Sean Cudmore

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/10/20	4x10:00/r	10,275m	1:56.7	RowErg		View workout
02/09/20	21097m	1:21:21.4	1:55.6	RowErg	A new PR.	View workout
02/08/20	21097m	1:21:26.9	1:55.8	RowErg	A new PR.	View workout
02/07/20	40:01	10,354m	1:55.9	RowErg		View workout
02/06/20	1:00:00	15,089m	1:59.2	RowErg		View workout
02/05/20	15:39	4,102m	1:54.5	RowErg		View workout
02/03/20	45:01	11,283m	1:59.7	RowErg		View workout
02/02/20	39:59	10,368m	1:55.7	RowErg		View workout
02/01/20	10000m	37:32.3	1:52.6	RowErg		View workout
01/31/20	1:00:00	15,617m	1:55.2	RowErg		View workout
01/30/20	3x30:00/r	22,207m	2:01.5	RowErg		View workout
01/29/20	22:01	5,896m	1:52.0	RowErg	Aborted 10k	View workout
01/28/20	1:16	344m	1:51.4	RowErg		View workout
01/28/20	40:02	10,389m	1:55.6	RowErg		View workout
01/27/20	27:05	7,229m	1:52.3	RowErg	Aborted 10k	View workout
01/25/20	50:08	12,916m	1:56.4	RowErg		View workout
01/24/20	1:00:00	15,732m	1:54.4	RowErg	A new PR.	View workout
01/23/20	45:00	11,360m	1:58.8	RowErg		View workout
01/22/20	2000m	7:02.5	1:45.6	RowErg	A new PR. Note to self: try to add 5+ to my pace next time (i.e. avg around 36).	View workout
01/20/20	24:29	6,428m	1:54.3	RowErg	I was intending to do a 10k but kinda fell apart ... so I cut it short at 24mins. I think I need a break. ;-)	View workout
01/19/20	21097m	1:21:29.3	1:55.8	RowErg	A new PR.	View workout
01/18/20	21097m	1:22:22.0	1:57.1	RowErg	A new PR.	View workout
01/17/20	1:00:00	15,703m	1:54.6	RowErg	A new PR.	View workout
01/15/20	21097m	1:22:57.6	1:57.9	RowErg	A new PR.	View workout
01/14/20	10000m	37:16.1	1:51.8	RowErg	A new PR ... kind of erratic pacing, hopefully I'll soon find the pace I should use for this event.	View workout