Sean Cudmore

Log

Date Distance Time Pace Comments Action
03/02/20 14,909m 1:00:00.0 2:00.7 View workout
03/01/20 14,489m 1:00:01.7 2:04.2 View workout
02/18/20 18,613m 1:15:02.2 2:00.9 View workout
02/16/20 29,798m 2:00:00.0 2:00.8 View workout
02/15/20 15,852m 1:00:00.0 1:53.5

A new PR ... no music or Netflix this time.

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02/14/20 15,556m 1:00:00.0 1:55.7 View workout
02/13/20 5,000m 18:28.1 1:50.8 View workout
02/12/20 17,549m 1:10:01.8 1:59.7 View workout
02/11/20 3,002m 11:01.8 1:50.2

After realizing I'd forgotten my gloves I decided to abandon this 5k ...

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02/10/20 10,275m 40:00.0 1:56.7 View workout
02/09/20 21,097m 1:21:21.4 1:55.6

A new PR.

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02/08/20 21,097m 1:21:26.9 1:55.8

A new PR.

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02/07/20 10,354m 40:01.9 1:55.9 View workout
02/06/20 15,089m 1:00:00.0 1:59.2 View workout
02/05/20 4,102m 15:39.7 1:54.5 View workout
02/03/20 11,283m 45:01.7 1:59.7 View workout
02/02/20 10,368m 39:59.8 1:55.7 View workout
02/01/20 10,000m 37:32.3 1:52.6 View workout
01/31/20 15,617m 1:00:00.0 1:55.2 View workout
01/30/20 22,207m 1:30:00.0 2:01.5 View workout