Sean Cudmore

Log

Date Distance Time Pace Comments Action
03/01/20 14,489 1:00:01.7 2:04.2 View workout
02/18/20 18,613 1:15:02.2 2:00.9 View workout
02/16/20 29,798 2:00:00.0 2:00.8 View workout
02/15/20 15,852 1:00:00.0 1:53.5

A new PR ... no music or Netflix this time.

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02/14/20 15,556 1:00:00.0 1:55.7 View workout
02/13/20 5,000 18:28.1 1:50.8 View workout
02/12/20 17,549 1:10:01.8 1:59.7 View workout
02/11/20 3,002 11:01.8 1:50.2

After realizing I'd forgotten my gloves I decided to abandon this 5k ...

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02/10/20 10,275 40:00.0 1:56.7 View workout
02/09/20 21,097 1:21:21.4 1:55.6

A new PR.

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02/08/20 21,097 1:21:26.9 1:55.8

A new PR.

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02/07/20 10,354 40:01.9 1:55.9 View workout
02/06/20 15,089 1:00:00.0 1:59.2 View workout
02/05/20 4,102 15:39.7 1:54.5 View workout
02/03/20 11,283 45:01.7 1:59.7 View workout
02/02/20 10,368 39:59.8 1:55.7 View workout
02/01/20 10,000 37:32.3 1:52.6 View workout
01/31/20 15,617 1:00:00.0 1:55.2 View workout
01/30/20 22,207 1:30:00.0 2:01.5 View workout
01/29/20 5,896 22:01.7 1:52.0

Aborted 10k

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01/28/20 344 1:16.7 1:51.4 View workout
01/28/20 10,389 40:02.4 1:55.6 View workout
01/27/20 7,229 27:05.0 1:52.3

Aborted 10k

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01/25/20 12,916 50:08.3 1:56.4 View workout
01/24/20 15,732 1:00:00.0 1:54.4

A new PR.

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