Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/20 |
15,516m |
30:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
05/27/20 |
1,446m |
2:47.8 |
1:56.0 |
BikeErg |
|
View workout
|
05/27/20 |
746m |
3:02.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,477m |
2:54.9 |
1:58.4 |
BikeErg |
|
View workout
|
05/27/20 |
752m |
3:04.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,478m |
2:55.2 |
1:58.5 |
BikeErg |
|
View workout
|
05/27/20 |
759m |
3:08.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,472m |
2:53.9 |
1:58.1 |
BikeErg |
|
View workout
|
05/27/20 |
755m |
3:05.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,477m |
2:55.0 |
1:58.4 |
BikeErg |
|
View workout
|
05/27/20 |
764m |
3:10.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,475m |
2:54.5 |
1:58.3 |
BikeErg |
|
View workout
|
05/27/20 |
746m |
3:01.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,463m |
2:51.7 |
1:57.3 |
BikeErg |
|
View workout
|
05/27/20 |
745m |
3:01.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,464m |
2:52.0 |
1:57.4 |
BikeErg |
|
View workout
|
05/27/20 |
737m |
2:57.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,451m |
2:49.2 |
1:56.6 |
BikeErg |
|
View workout
|
05/27/20 |
727m |
2:52.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,446m |
2:48.1 |
1:56.2 |
BikeErg |
|
View workout
|