Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/20 |
747m |
3:02.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/26/20 |
22,000m |
42:33.0 |
1:56.0 |
BikeErg |
|
View workout
|
05/25/20 |
10,000m |
42:14.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/24/20 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/24/20 |
20,000m |
37:47.7 |
1:53.3 |
BikeErg |
|
View workout
|
05/24/20 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
10,000m |
42:46.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/22/20 |
20,000m |
38:46.0 |
1:56.3 |
BikeErg |
|
View workout
|
05/21/20 |
10,000m |
43:12.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/21/20 |
20,000m |
40:20.5 |
2:01.0 |
BikeErg |
|
View workout
|
05/20/20 |
10,000m |
41:45.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/19/20 |
20,000m |
41:51.0 |
2:05.5 |
BikeErg |
|
View workout
|
05/19/20 |
918m |
3:48.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
910m |
3:44.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/19/20 |
892m |
3:36.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
884m |
3:33.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
893m |
3:37.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
3,596m |
7:10.9 |
1:59.8 |
BikeErg |
|
View workout
|
05/18/20 |
3,649m |
7:23.6 |
2:01.5 |
BikeErg |
|
View workout
|
05/18/20 |
3,666m |
7:27.0 |
2:01.9 |
BikeErg |
|
View workout
|