Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/20 |
2,000m |
8:13.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/29/20 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/28/20 |
5,000m |
20:21.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/27/20 |
2,000m |
8:05.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
5,000m |
20:31.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/25/20 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/25/20 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,000m |
7:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/23/20 |
2,000m |
8:10.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/22/20 |
2,000m |
7:33.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/21/20 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/21/20 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/19/20 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/19/20 |
5,000m |
20:48.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/18/20 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/16/20 |
2,000m |
8:01.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/15/20 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/14/20 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|