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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
02/22/24 10,000m 46:30.3 2:19.5 View workout
02/21/24 10,000m 46:08.1 2:18.4 View workout
02/20/24 10,000m 45:41.3 2:17.0 View workout
02/19/24 10,000m 44:08.3 2:12.4 View workout
02/18/24 10,000m 46:09.2 2:18.4 View workout
02/17/24 5,000m 22:25.0 2:14.5 View workout
02/16/24 14,927m 29:40.2 1:59.2 View workout
02/16/24 5,000m 23:13.3 2:19.3 View workout
02/16/24 300m 1:14.2 2:03.6 View workout
02/16/24 300m 1:12.5 2:00.8 View workout
02/16/24 300m 1:11.9 1:59.8 View workout
02/16/24 300m 1:11.5 1:59.1 View workout
02/16/24 300m 1:11.3 1:58.8 View workout
02/13/24 14,531m 28:12.0 1:56.4 View workout
02/13/24 500m 1:49.1 1:49.1 View workout
02/13/24 500m 1:49.1 1:49.1 View workout
02/13/24 500m 1:48.2 1:48.2 View workout
02/13/24 5,000m 22:29.5 2:14.9 View workout
02/12/24 5,000m 21:15.7 2:07.5 View workout
02/12/24 4,766m 20:27.7 2:08.7 View workout