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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
03/13/24 300m 1:13.3 2:02.1 View workout
03/13/24 300m 1:12.7 2:01.1 View workout
03/13/24 300m 1:11.9 1:59.8 View workout
03/13/24 300m 1:11.4 1:59.0 View workout
03/13/24 300m 1:10.7 1:57.8 View workout
03/13/24 5,000m 23:26.2 2:20.6 View workout
03/12/24 15,973m 33:52.6 2:07.2 View workout
03/11/24 10,000m 48:51.9 2:26.5 View workout
03/08/24 5,000m 23:56.9 2:23.6 View workout
03/08/24 15,263m 30:58.0 2:01.7 View workout
03/08/24 300m 1:16.7 2:07.8 View workout
03/08/24 300m 1:19.0 2:11.6 View workout
03/08/24 300m 1:19.3 2:12.1 View workout
03/08/24 300m 1:18.9 2:11.5 View workout
03/08/24 300m 1:18.9 2:11.5 View workout
03/08/24 300m 1:18.2 2:10.3 View workout
03/08/24 300m 1:13.6 2:02.6 View workout
03/07/24 5,000m 25:05.7 2:30.5 View workout
03/06/24 1,245m 5:00.0 2:00.4 View workout
03/06/24 1,255m 5:00.0 1:59.5 View workout