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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/01/24 1,500m 2:45.9 1:50.6 View workout
03/01/24 1,500m 2:47.1 1:51.4 View workout
03/01/24 1,500m 2:54.9 1:56.6 View workout
02/29/24 2,000m 8:34.5 2:08.6 View workout
02/29/24 15,000m 30:40.8 2:02.7 View workout
02/29/24 5,000m 23:34.3 2:21.4 View workout
02/29/24 10,000m 47:24.6 2:22.2 View workout
02/28/24 1,000m 4:40.3 2:20.1 View workout
02/28/24 1,000m 4:38.7 2:19.3 View workout
02/28/24 1,000m 4:36.8 2:18.4 View workout
02/28/24 1,000m 4:40.5 2:20.2 View workout
02/28/24 1,000m 4:39.9 2:19.9 View workout
02/28/24 1,000m 4:36.0 2:18.0 View workout
02/27/24 10,000m 44:58.4 2:14.9 View workout
02/27/24 6,536m 30:00.0 2:17.6 View workout
02/27/24 15,265m 30:00.0 1:57.9 View workout
02/26/24 10,000m 46:11.2 2:18.5 View workout
02/24/24 10,000m 46:08.6 2:18.4 View workout
02/23/24 5,000m 23:15.5 2:19.5 View workout
02/22/24 14,966m 29:49.5 1:59.5 View workout