Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
5,000m |
22:26.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,500m |
2:54.2 |
1:56.1 |
BikeErg |
|
View workout
|
04/11/24 |
1,500m |
2:56.3 |
1:57.5 |
BikeErg |
|
View workout
|
04/11/24 |
1,500m |
2:57.8 |
1:58.5 |
BikeErg |
|
View workout
|
04/11/24 |
1,500m |
2:58.2 |
1:58.8 |
BikeErg |
|
View workout
|
04/11/24 |
1,500m |
2:56.8 |
1:57.8 |
BikeErg |
|
View workout
|
04/11/24 |
1,500m |
2:55.9 |
1:57.2 |
BikeErg |
|
View workout
|
04/11/24 |
1,500m |
2:56.0 |
1:57.3 |
BikeErg |
|
View workout
|
04/11/24 |
1,500m |
2:56.1 |
1:57.4 |
BikeErg |
|
View workout
|
04/11/24 |
1,500m |
2:57.7 |
1:58.4 |
BikeErg |
|
View workout
|
04/11/24 |
1,500m |
3:00.7 |
2:00.4 |
BikeErg |
|
View workout
|
04/10/24 |
1,500m |
3:06.4 |
2:04.2 |
BikeErg |
|
View workout
|
04/10/24 |
1,500m |
3:04.0 |
2:02.6 |
BikeErg |
|
View workout
|
04/10/24 |
1,500m |
3:01.7 |
2:01.1 |
BikeErg |
|
View workout
|
04/10/24 |
1,500m |
3:02.3 |
2:01.5 |
BikeErg |
|
View workout
|
04/10/24 |
1,500m |
3:03.1 |
2:02.0 |
BikeErg |
|
View workout
|
04/10/24 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,000m |
4:39.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|