Derrick Danze
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/24/24 |
3,022m |
6:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
| 01/24/24 |
11,965m |
23:46.5 |
1:59.2 |
BikeErg |
|
View workout
|
| 01/23/24 |
15,343m |
30:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
| 01/22/24 |
15,459m |
30:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
| 01/21/24 |
15,215m |
30:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
| 01/20/24 |
15,298m |
30:00.0 |
1:57.6 |
BikeErg |
|
View workout
|
| 01/19/24 |
237m |
1:00.1 |
2:06.7 |
SkiErg |
|
View workout
|
| 01/19/24 |
237m |
1:00.3 |
2:07.2 |
SkiErg |
|
View workout
|
| 01/19/24 |
231m |
0:57.4 |
2:04.2 |
SkiErg |
|
View workout
|
| 01/19/24 |
234m |
0:58.8 |
2:05.6 |
SkiErg |
|
View workout
|
| 01/19/24 |
232m |
0:57.7 |
2:04.3 |
SkiErg |
|
View workout
|
| 01/19/24 |
236m |
0:59.4 |
2:05.8 |
SkiErg |
|
View workout
|
| 01/19/24 |
15,161m |
30:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
| 01/18/24 |
15,079m |
30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
| 01/17/24 |
15,267m |
30:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
| 01/16/24 |
15,162m |
30:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
| 01/16/24 |
301m |
1:13.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
327m |
1:26.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
329m |
1:27.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
331m |
1:28.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
