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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/11/23 15,255m 30:00.0 1:57.9 View workout
12/11/23 14,727m 30:00.0 2:02.2 View workout
12/10/23 14,731m 30:00.0 2:02.1 View workout
12/09/23 14,192m 30:00.0 2:06.8 View workout
12/09/23 14,412m 30:00.0 2:04.8 View workout
12/08/23 14,098m 30:00.0 2:07.6 View workout
12/08/23 14,177m 30:00.0 2:06.9 View workout
12/06/23 10,051m 20:00.0 1:59.3 View workout
12/06/23 2,969m 10:00.0 1:41.0 View workout
12/05/23 10,424m 20:00.0 1:55.1 View workout
12/05/23 5,000m 21:55.6 2:11.5 View workout
12/04/23 15,373m 30:00.0 1:57.0 View workout
12/04/23 5,000m 22:22.9 2:14.2 View workout
12/02/23 5,000m 21:57.3 2:11.7 View workout
11/30/23 1,482m 5:52.0 1:58.7 View workout
11/29/23 5,000m 22:43.9 2:16.3 View workout
11/27/23 5,000m 22:24.7 2:14.4 View workout
11/26/23 811m 3:32.4 2:10.9 View workout
11/26/23 649m 2:50.0 2:10.9 View workout
11/26/23 494m 2:11.2 2:12.7 View workout