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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
11/16/23 5,000m 22:19.0 2:13.9 View workout
11/15/23 5,000m 21:19.6 2:07.9 View workout
11/14/23 5,000m 22:56.4 2:17.6 View workout
11/13/23 5,000m 21:52.7 2:11.2 View workout
11/13/23 1,000m 3:43.7 1:51.8 View workout
11/07/23 5,000m 21:36.8 2:09.6 View workout
11/06/23 5,000m 22:14.4 2:13.4 View workout
11/05/23 15,521m 30:00.0 1:55.9 View workout
11/05/23 5,000m 22:30.5 2:15.0 View workout
11/04/23 5,000m 23:51.8 2:23.1 View workout
11/03/23 5,000m 24:12.8 2:25.2 View workout
11/02/23 5,000m 23:48.1 2:22.8 View workout
11/01/23 5,000m 20:54.3 2:05.4 View workout
11/01/23 5,000m 23:27.3 2:20.7 View workout
10/31/23 5,000m 24:19.4 2:25.9 View workout
10/30/23 5,000m 22:06.4 2:12.6 View workout
10/30/23 10,488m 20:00.0 1:54.4 View workout
10/29/23 5,000m 23:20.2 2:20.0 View workout
10/28/23 6,000m 26:30.6 2:12.5 View workout
10/27/23 5,000m 21:49.9 2:10.9 View workout