Derrick Danze
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/26/23 | 329m | 1:27.7 | 2:13.2 | RowErg | View workout | |
11/26/23 | 159m | 0:41.1 | 2:09.2 | RowErg | View workout | |
11/23/23 | 15,322m | 30:00.0 | 1:57.4 | BikeErg | View workout | |
11/22/23 | 242m | 0:55.7 | 1:55.0 | RowErg | View workout | |
11/22/23 | 10,000m | 44:08.7 | 2:12.4 | RowErg | View workout | |
11/22/23 | 629m | 3:21.9 | 2:40.4 | RowErg | View workout | |
11/21/23 | 5,000m | 22:41.4 | 2:16.1 | RowErg | View workout | |
11/20/23 | 11,112m | 20:00.0 | 1:47.9 | BikeErg | View workout | |
11/20/23 | 5,000m | 21:56.6 | 2:11.6 | RowErg | View workout | |
11/20/23 | 163m | 0:36.4 | 1:51.6 | SkiErg | View workout | |
11/20/23 | 164m | 0:36.9 | 1:52.5 | SkiErg | View workout | |
11/20/23 | 167m | 0:38.0 | 1:53.7 | SkiErg | View workout | |
11/20/23 | 167m | 0:38.1 | 1:54.0 | SkiErg | View workout | |
11/20/23 | 169m | 0:39.1 | 1:55.6 | SkiErg | View workout | |
11/18/23 | 500m | 2:07.2 | 2:07.2 | RowErg | View workout | |
11/18/23 | 500m | 2:17.1 | 2:17.1 | RowErg | View workout | |
11/18/23 | 500m | 2:05.4 | 2:05.4 | RowErg | View workout | |
11/18/23 | 500m | 2:04.1 | 2:04.1 | RowErg | View workout | |
11/18/23 | 5,000m | 21:55.9 | 2:11.5 | RowErg | View workout | |
11/17/23 | 5,000m | 22:25.5 | 2:14.5 | RowErg | View workout |