Concept2 Logbook | Log for Sondre Undheim

Sondre Undheim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/15/22	2,018m	9:06.1	2:15.3	RowErg	Hwt	Just Go by KREW	View workout
06/13/22	3,012m	13:47.9	2:17.4	RowErg	Hwt		View workout
06/10/22	3,019m	11:28.6	1:54.0	RowErg	Hwt	Just Go by KREW	View workout
06/07/22	2,015m	9:38.7	2:23.5	RowErg	Hwt		View workout
06/03/22	3,063m	12:09.8	1:59.1	RowErg	Hwt	Just Go by KREW	View workout
05/30/22	1,102m	6:26.1	2:55.1	RowErg	Hwt		View workout
05/24/22	1,360m	6:51.5	2:31.2	RowErg	Hwt		View workout
05/23/22	4,002m	17:35.4	2:11.8	RowErg	Hwt		View workout
05/19/22	4,522m	17:51.4	1:58.4	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
05/18/22	3,015m	12:18.9	2:02.5	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
05/15/22	2,838m	14:16.9	2:30.9	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
05/11/22	3,200m	12:40.6	1:58.8	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
05/10/22	5,019m	21:39.4	2:09.4	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
05/08/22	7,745m	30:06.6	1:56.6	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
05/05/22	5,022m	21:14.6	2:06.9	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
05/03/22	928m	2:30.0	1:20.8	RowErg	Hwt	Evjeklinikken styrke by KREW/LiveRowing	View workout
05/03/22	871m	4:01.2	2:18.4	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
05/03/22	489m	2:00.0	2:02.6	RowErg	Hwt	Evjeklinikken styrke by KREW/LiveRowing	View workout
04/27/22	4,864m	20:00.0	2:03.3	SkiErg			View workout
04/27/22	774m	4:00.0	2:35.0	SkiErg			View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan