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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roberto Ojeda

Log

Date Distance Time Pace Comments Action
09/21/20 5,491m 23:24.4 2:07.8 View workout
09/21/20 6,955m 30:00.0 2:09.4 View workout
09/21/20 100m 0:16.1 1:20.5 View workout
09/16/20 6,000m 21:31.4 1:47.6

1000 3:30.3 @27
2000 3:37.4 @25
3000 3:37.7 @26
4000 3:37.8 @26
5000 3:37.6 @26
6000 3:30.4 @28

 View workout
08/22/20 1,000m 3:08.8 1:34.4 View workout
08/22/20 483m 2:08.8 2:13.3 View workout
08/22/20 2,000m 8:24.5 2:06.1 View workout
06/26/20 2,063m 8:46.8 2:07.6 View workout
06/17/20 201m 1:16.1 3:09.3 View workout
06/17/20 100m 0:16.8 1:24.0 View workout
06/17/20 7,147m 30:00.0 2:05.9 View workout
06/17/20 7,039m 30:00.0 2:07.8 View workout
06/16/20 1,016m 5:38.2 2:46.4 View workout
06/16/20 15,091m 1:00:00.0 1:59.2

3x(10 min x 10 min) at 24/20 spm

 View workout
06/16/20 1,000m 4:02.3 2:01.1 View workout
06/16/20 2,000m 8:14.6 2:03.6 View workout
06/09/20 14,982m 1:00:00.0 2:00.1 View workout
06/09/20 500m 2:20.2 2:20.2 View workout
06/09/20 2,000m 9:13.6 2:18.4 View workout
06/08/20 7,217m 30:00.0 2:04.7 View workout