Sila Chea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
1,135m |
5:04.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/08/21 |
3,000m |
11:26.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,087m |
5:04.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
2,000m |
7:08.4 |
1:47.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
6,865m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/26/21 |
4,769m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/23/21 |
3,377m |
15:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/10/21 |
6,673m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/09/21 |
8,958m |
40:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
3,000m |
10:44.5 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,102m |
5:03.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
3,000m |
10:59.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,196m |
10:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,000m |
10:44.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
6,828m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,124m |
5:11.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,696m |
24:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,023m |
5:09.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,038m |
26:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|