Kevin Arlett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/21 |
3,676m |
15:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
10/26/21 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/22/21 |
2,514m |
10:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/17/21 |
10,000m |
41:38.4 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/12/21 |
5,000m |
20:47.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/09/21 |
6,020m |
24:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/08/21 |
3,554m |
15:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/30/21 |
1,030m |
4:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/29/21 |
3,000m |
11:30.6 |
1:55.1 |
RowErg |
Lwt |
View workout
|
09/26/21 |
3,000m |
12:35.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
09/18/21 |
5,000m |
20:25.1 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/17/21 |
4,968m |
20:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
09/12/21 |
10,000m |
41:30.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/10/21 |
4,500m |
18:10.7 |
2:01.1 |
RowErg |
Lwt |
View workout
|
09/07/21 |
2,000m |
8:08.4 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/02/21 |
7,160m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
08/27/21 |
5,940m |
24:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
08/24/21 |
4,880m |
20:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/23/21 |
2,750m |
11:37.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/19/21 |
522m |
1:54.8 |
1:49.9 |
RowErg |
Lwt |
View workout
|