Kevin Arlett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
1,500m |
5:53.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
4,451m |
18:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/02/21 |
7,500m |
31:32.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
4,000m |
16:42.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
20:31.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,000m |
26:07.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
20:44.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/21/21 |
4,727m |
20:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
4,000m |
16:29.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
10,000m |
42:49.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/15/21 |
4,671m |
20:02.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,606m |
10:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
263m |
1:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
21:08.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
3,831m |
16:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/07/21 |
9,000m |
39:38.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
21:19.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,500m |
10:04.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,000m |
26:58.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|