Kevin Arlett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/21 |
10,000m |
41:24.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
05/15/21 |
3,017m |
12:04.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/13/21 |
2,000m |
7:29.9 |
1:52.4 |
RowErg |
Lwt |
View workout
|
05/10/21 |
9,392m |
40:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/08/21 |
2,206m |
9:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/03/21 |
4,000m |
15:48.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
05/01/21 |
4,500m |
18:23.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
04/29/21 |
4,000m |
15:54.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
04/27/21 |
9,325m |
40:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
04/25/21 |
6,000m |
24:09.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/23/21 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Lwt |
View workout
|
04/22/21 |
4,500m |
18:11.5 |
2:01.2 |
RowErg |
Lwt |
View workout
|
04/19/21 |
6,000m |
24:48.9 |
2:04.0 |
RowErg |
Lwt |
View workout
|
04/15/21 |
5,000m |
20:46.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
04/11/21 |
500m |
1:43.5 |
1:43.5 |
RowErg |
Lwt |
View workout
|
04/11/21 |
1,500m |
5:34.3 |
1:51.4 |
RowErg |
Lwt |
View workout
|
04/10/21 |
3,804m |
15:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
04/08/21 |
9,506m |
40:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
04/06/21 |
3,000m |
11:42.5 |
1:57.0 |
RowErg |
Lwt |
View workout
|
04/05/21 |
4,368m |
18:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|