Kevin Arlett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/22 |
5,500m |
25:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/30/22 |
3,774m |
16:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/22/22 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/13/22 |
4,000m |
16:25.2 |
2:03.1 |
RowErg |
Lwt |
View workout
|
09/11/22 |
4,240m |
17:30.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/10/22 |
1,362m |
5:40.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
14:14.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,870m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
10,000m |
44:48.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
16:30.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
07/17/22 |
10,000m |
44:01.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/01/22 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/25/22 |
4,503m |
20:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
06/11/22 |
4,540m |
20:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/02/22 |
4,752m |
20:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/18/21 |
2,928m |
12:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/05/21 |
6,000m |
24:31.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/03/21 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/27/21 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/26/21 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Lwt |
View workout
|