Kevin Arlett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
08/15/21 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Lwt |
View workout
|
08/08/21 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
08/05/21 |
4,052m |
16:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/03/21 |
7,500m |
31:30.4 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/31/21 |
5,000m |
20:24.4 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/29/21 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/17/21 |
2,500m |
9:38.8 |
1:55.7 |
RowErg |
Lwt |
View workout
|
07/12/21 |
6,033m |
25:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/08/21 |
3,794m |
15:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/07/21 |
4,000m |
16:36.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/01/21 |
1,708m |
7:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/26/21 |
2,250m |
8:52.1 |
1:58.2 |
RowErg |
Lwt |
View workout
|
06/25/21 |
5,930m |
25:02.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/23/21 |
3,000m |
11:57.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/19/21 |
5,738m |
24:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
06/15/21 |
3,000m |
12:15.4 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/13/21 |
5,000m |
20:59.2 |
2:05.9 |
RowErg |
Lwt |
View workout
|
05/27/21 |
4,000m |
16:57.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
05/25/21 |
8,000m |
33:08.9 |
2:04.3 |
RowErg |
Lwt |
View workout
|